A New Leaf From A Biodynamic Italian Farm
I used to live like there was no tomorrow. Now, I live like there was no yesterday. Let go of past mistakes and do better; “hakuna matata”.
After stepping away from the stage, I spent a few years wishing I had done some things differently…specifically, to my body. But then I realized, what is the point of beating yourself up over things you can’t change? Or remember? As far as I’m aware, apparently, plenty of nights used to involve questionable choices—but hey, I blame it on my youth! Back in those days, my bandmates and I really knew how to party.
I wish I had understood that “health is wealth” in my younger days of rock and roll, but it’s never too late to become the person you want to be. Before you say that I’m full of fertilizer, if a regular old dude like me is choosing kombucha over whiskey, I’m willing to bet that anyone can break old bad habits.
I called up an old bandmate of mine who had patched up a lot of gaps with nutrients from eating plants. “Dude, it’s all in the gut,” he said. I was recommended olive oil for these dishes—real and undiluted. It had to be organic, cold pressed, and extra virgin. One thing led to another, and before I knew it, I was drinking blueberry kale collagen smoothies in the morning, and eating Mediterranean chicken salads for lunch.
I never knew I could enjoy healthy food until I tried Shayna’s Kitchen Italian olive oil. It was like being teleported to an olive grove in Italy, it was everything I was looking for in a high quality olive oil.
If I had used my keen senses wisely back in the day instead of indulging in my vices, who knows what could have been! Maybe a retired rockstar turned rockstar homecook. Virtues and vices alike, it’s all about the source. If your supplier is mixing stuff together, chances are they’re simply trying to make a bigger buck at your expense. A lot of these so-called olive oils on shelves aren’t exactly what their labels say they are.
I guess you could call me an olive oil connoisseur, but here’s the thing—my days of endlessly searching for the next best thing are long gone. I think I’ve already found the best thing out there from a biodynamic organic olive farm, meaning that all parts of the farm, from livestock to crops, all work together and help each other grow and flourish. Olive trees need fertile soil to become rich in polyphenols with antioxidant powers to help your body fight inflammation, which my doctor says too much of wreaks havoc on the body.
I used to wake up with headaches and stomach aches every morning. What could I expect after years of kidney- and self-destruction? It’s never too late to start taking care of your body. Discover olive oil and biodynamic farming at Shayna’s Kitchen.
Shayna’s Kitchen
Casella postale, 46, 06073 Chiugiana PG, Italy
https://shaynaskitchen.com/
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